This week's menu
- Cauliflower with egg (rotis)
- green chutney (brown rice)
- capsicum pulao (quinoa)
- cabbage + green peas + potato (rotis)
- oats + quinoa idly with sambar
- pasta with chicken meatballs
- eat out!!!
Groceries:
Trader joes has cauliflower florets, chopped green cabbage, peas, chopped onions etc. I always bring these as they help me save some chopping time.
Cauliflower with egg:
Heat a tea spoon of oil in a wok
Season with mustard seeds and jeera
Safe onions until they are translucent
Add turmeric
Pulse cauliflower florets in a food processor a couple of times
Add cauliflower to the wok and keep mixing
Add salt, chilli powder, grated ginger
Sprinkle a little water and put the lid on
Mix occasionally.
When the cauliflower is almost cooked, beat a couple of eggs into it (like egg Bhurji)
Add Garam masala and let the egg cook.
Turn off the heat when done.
- Cauliflower with egg (rotis)
- green chutney (brown rice)
- capsicum pulao (quinoa)
- cabbage + green peas + potato (rotis)
- oats + quinoa idly with sambar
- pasta with chicken meatballs
- eat out!!!
Groceries:
Trader joes has cauliflower florets, chopped green cabbage, peas, chopped onions etc. I always bring these as they help me save some chopping time.
Cauliflower with egg:
Heat a tea spoon of oil in a wok
Season with mustard seeds and jeera
Safe onions until they are translucent
Add turmeric
Pulse cauliflower florets in a food processor a couple of times
Add cauliflower to the wok and keep mixing
Add salt, chilli powder, grated ginger
Sprinkle a little water and put the lid on
Mix occasionally.
When the cauliflower is almost cooked, beat a couple of eggs into it (like egg Bhurji)
Add Garam masala and let the egg cook.
Turn off the heat when done.
Love the way you plan the meals for the week well ahead! Its does help a lot. Waiting for the idli and meatballs recipe:) Keep posting more!!
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